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However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long.
What if you could get in shape, but also learn how to protect yourself in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.
We live in a society where there are people out there that want hurt us, and we never know when that might be. Whether or not you were personally attacked by someone, are worried about being attacked, or just want to know what to do if you are attacked, we will give you the confidence to not only use what you learn, but use it effectively and safely.
There is no type of physical requirement for you to attend this course. If you can walk, we can help. If you have some type of physical challenge, the bad guy doesn't care or discriminate. In fact in some cases it could make you a target. We will teach you to use what you have to realistically defend yourself against an attacker.
Teaching Self-Defense Skills
Getting Physically & Mentally Fit
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Each instructor has passed an intensive certification process.
a burglary takes place in the United States.
take place in a home.
an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence
Get in the best shape of your life, while learning self-defense strategies.
Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month to month memberships as well as savings on longer plans
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “A proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.